Embrace Your Neurostyle with Dance Mental Health Warrior Dr. Rennes
Embrace Your Neurostyle with Dr. Rennes just dropped…
Woot!
Woot!
Wellness Warrior Dr. Rennes is devoted to dancing for mental health on and off social media with her power packed moving meditations that inspire mind, body, and soul health.
In part 1 she and I discuss being mindfully aware as we engage on social media with “grab and go and post and go” universal tips for all of US to stay sane throughout our day.
Rennes shares her experience of staying grounded in service and intentionality whether your content goes viral or reaches an audience of 1.
Embracing your neurostyle is championed with tips, tools and more right here:
Dr. Rennes Toussaint-Keshinro is a Doctor of Chiropractic, mental wellness coach and mental health advocate. Her journey includes her migration to the US at age 13 and struggling to find her identity which eventually led her on a self-discovery journey emotionally and literally.
She spent 3 years in South and Central America away from everyone she loved but that opened the door to her self-love and healing. This was when she began dancing for her Mental Health. Dance for Mental Health encourages women who are suffering in silence to discover their identity, their voice and to take back their power. She understands the connection of the physical and mental body and why they should not be looked at separately. Her goal is to inform, educate and build awareness about mental health.