The Emotional Toll of the Summer of Violence Part 2, On Staying Sane

Part 2:

From a supermarket, to a school to the pageantry of a 4th of July parade, our summer has been rocked by violence.  So how can we cope?  In this episode of  ON STAYING SANE Dr. Denise helps us check in with our unique #Neurostyle to figure out how to digest and deal with the emotional toll of our world’s current events.  Hear what she has to say about pre-planning and preparing ourselves prior to news breaking.  You’ll learn about self-care and peace in a world that’s far from peaceful.

          Coping Tips, Tools and More:

Show recorded on 7/19/22