Stress Management via Mindful Injestion
How do you maintain your FREQUENCY moment to moment?
Feeling states of crisis, stabilization and THRIVE are part of the Earth Ride for all of us.
Awareness, self love and altruism set the stage for the highest mind, body and soul health.
This short show is packed with vulnerable shares, tips and an invitation for a healthy inner dialogue to alchemize stress in real time:
