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Childhood Anxiety Disorders
As a Child Psychiatrist I see a lot of children struggling with different types of anxiety: Separation Anxiety, Generalized Anxiety, Social Anxiety. The symptoms of each above often “travel together” and are persistent into the adult years which can lead to other more serious challenges such as substance abuse and other mood disorders. Here’s the […]
ADHD: The Symptoms & What to Do When Diagnosed
I have a confession to make. The word disorder is like nails on a chalkboard to me when discussing the way someone processes or perceives the world. We are all neurodiverse. I value an organized and scientific way about talking about human behavior, I just do not view my patients as “disordered.” I am not […]
How To Thrive During a Crisis
Child Psychiatry Crisis’ come in many flavors. I am going to list some of the most common chief complaints I experience from the parents of my patients: “My son’s grades went from B’s to D’s & F’s. We have done everything. Tutors. Therapy. Help!” “My daughter is complaining of stomach aches. She has missed almost […]
Create The Best Version of Yourself with Meditation & Mindfulness
Meditation and mindfulness are not considered “fads” in the medical and science community anymore. I recommend twenty minutes or longer a day for your mental wellness. As you practice everyday, it will become second nature to you – just like brushing your teeth. It is good for you. It can be done anywhere. Studies show […]