With the holidays approaching it is a time for all of us to get together with loved ones, to enjoy good food and laughter, to celebrate our deepest convictions, and to be charitable to others. It is also a time to stop, to pause and to reflect on what we are grateful for. Do you […]
I just returned from New York City after attending a performance on 11/14/16 at Carnegie Hall called, “Relax-sing” by Michel Pascal. I am still smiling after experiencing his musical performance that parallels his work that he does as a meditation teacher and as an author of his book, “Meditation for Daily Stress: 10 Practices for […]
Our children are paying attention to the media, the news and to “US.” We are their role models. Their developing minds do not miss a beat. Every negative word, idea, or action is imprinted in their minds. So is every positive phrase, inspirational thought or act of kindness. Our thoughts and actions shape our health […]
I’ve got your attention – right? This title is not to be disrespectful of spiritual practices, it is to draw attention to the fact that many people talk about spirituality yet there is often a disconnect from the beginning practices to the action oriented end points – what a friend of mine calls, “Spiritual Blah […]
With the holiday season upon all of “US,” I thought I would hit pause, take a deep breath and say thank you to all of you. I mean it. Your support of raising awareness about the importance of mental health and wellbeing leaves me with a smile as I write this. I can only begin […]
Lauren Batchelder (@BatchelderLB) shares how she is coping and thriving after a Trump tweet that led to unimaginable cyberbullying. Lauren and I have a heart to heart discussion that includes tips, tools and a vision of a kinder humanity. Update: I have posted a transcript of this inspiring interview here.
Chris Helene Bridge is an award winning author, artist, teacher, and literacy advocate. She deeply believes that literacy determines success for the future of our children and our communities. Chris partners with several organizations including the Barbara Bush Foundation, the Houston Area Urban League, and with Books Between Kids to distribute her books to thousands […]
What an honor to be featured as a medical expert on Deborah Duncan’s Great Day Houston “God Gave Us Wings” episode on 4/4/17 with best selling author Connie Rankin and the inspirational ladies featured in the book. Part 1: “God Gave us Wings” Author Connie Rankin Part 2: Denise McDermott, M.D. Part 3: Ileana Leija […]
1690am (Montreal, Canada)
