Category: Blog

Youth Athletics as Mind Medicine for Life

What an honor to contribute an article in the magazine REBOUND, by a player, for the players and fans. It was distributed to everyone during this Spring 2019 NCAA March Madness! Rebound Magazine reaches over 250,000 elite readers, and that number grows with each issue. Readers include current and former players of the NBA, WNBA, […]

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Mind Dive Launch

MIND DIVE – LAUNCHED  Extraordinary Things Happen Once in a Lifetime — MIND DIVE is now ready to be downloaded on your Androids and iPhones completely FREE. Mind Dive is the first of its kind unique App that will break barriers in the way we treat Mental Health by combining Music, Meditation, Neuroscience, and Yoga. You will get to see and […]

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With Humility I was invited to speak at the Dalai Lama’s Men Tsee Khang’s 8th Body Mind Life Conference

I am humbled to announce that I am traveling to India to speak at the Dalai Lama’s Body Mind Life Conference, “Nurturing Children’s Mental Health.” 9/30/18 & 10/1/18 Dharmshala, India.  Here is the description of my talk: Children’s mental health is one of the most important topics to be discussing as ONE HUMANITY. Did you […]

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Can you say #RAWRRR?

 RAWRRR!                             Did I really let out an inviting cat call “Rawrrr” as a guest on Clean Eating Dirty Sex when discussing “spicing up” relationships? I did. Oh my… I feel like I lost my virginity on air Did it feel good? Yes. Scary? Yes. When we are out of our comfort zone WE grow […]

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