“Earth IS a tough place,” a phrase that validates and resonates with many of US. Can you relate? I did a 21 day podcast release “pause of reflection.” This has allowed intentional self care, DEEP PLAY & midyear strategy. I am right along side all of you in disbelief by what we are experiencing at […]
Let’s DEEP DIVE on… Less IS More: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-06-21-t03-21-46pm-final-mix.wav
“We survived!” After a hiatus for vacation and a Covid Curve Ball it was time to say hi: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-06-18-t11-10-47pm-final-mix_8_.mp3
Are you ready to seek help? In this myth busting informative discussion Dr. Denise invites Dr. Joyce Spurgeon back for a deep dive show on where to start when you are ready to seek mental health treatment. The roadmap of the who, what, when and where to start is right here: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-31-t07-10-12pm-final-mix.mp3 Tips: ~Don’t wait […]
Psychiatrist Joyce Spurgeon joins US with sacred remembrance of her best friend that she lost to suicide: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-29-t05-19-11pm-final-mix.wav Joyce A Spurgeon, MD completed medical school at the University of Louisville and went on to do her residency in adult psychiatry there. When she finished her residency, she stayed at University of Louisville as the associate […]
What an honor to have this vulnerable interview with Ryan Phillips. His deep dive childhood mental health history reveals his experiences of trauma, neglect and bullying that predated his entry into the professional hockey arena. It was so riveting and packed with insight that it evolved into a two-part show. Here is part 1: […]
In honor of Memorial Day & Mental Health Awareness by Evidential Medium Deborah Romero: “Spirit is so intelligent as they orchestrated the outline for Dr Denise and I to Flow together with Grace and Compassion for Humanity. Mental Health Matters, You Matter and you’re not alone. Dr Denise & I opened up together diving deep […]
“Let’s do a show tonight Mom!” Never a dull moment at our house. This surprise Saturday night request ended up being a “processing” of how my son felt about his school being closed for the rest of the school year due to a graffiti gun violence threat. The Slurpee Solution: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-29-t08-29-53pm-final-mix_1_.mp3 Disclaimer: My son […]
How do we stay SANE and keep BALANCE in our every day life, especially if we are recovering perfectionists? We need to ADAPT and walk the path of ADAPTIVE perfectionism vs. restrictive perfectionism. Ex: This show was recorded and supposed to launch a few days ago. A mindful pause happened to honor: ~emergencies in my […]
“We don’t want to get numb.” Steve Kerr Sacred Pause. (DEEP BREATH) Love and compassion is BEing sent to the loved ones, community and family members of the Uvalde Texas victims. The unimaginable tragedy of the Uvalde Texas school shooting has left US all with feelings of grief, disbelief, sadness, hopelessness and a sense of […]