“Protect Your Brain!” My son and I have a chat about mental health, prevention and more on this episode. -50% of all life long mental health challenges start before age 14, 75% before age 23… When we know how to talk with our kids and each other in non-stigmatizing educating ways it is a game […]
“Unfuckwithable: when your heart energy is stronger after the unimaginable.” -Dr. Denise Shamebusting, boundaries, gratitude, inner circle, mindful pauses, and sober hacks are on this deep dive part 2 with Shay Mitchell. Mindful profanity and more right here: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-20-t05-13-56pm-final-mix_1_.mp3 Shay is officially part of the UNFUCKWITHABLE Soul Tribe! Shay Mitchell “I knew that sobriety would […]
Shay Sober is back just in time to discuss all things mental health, childhood trauma, and her celebration of 2 years sober. Go Shay! This is a vulnerable deep dive celebration episode during May Mental Health Awareness Month: Part 1: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-20-t09-09-09am-final-mix.mp3 Shay Mitchell “I knew that sobriety would never work for me if I didn’t […]
This Senior Sociopath Wrap Up episode deep dives on Donna Andersen’s new book and offers hopeful solutions on trusting our intuition and setting boundaries. Right here: https://content.blubrry.com/thedrdeniseshow/recording-2_postproductions_2022-05-17-t11-37-31am-final-mix_1_.mp3 Donna Andersen is creator of Lovefraud.com, a website that teaches people to recognize and recover from sociopaths. She is the author of eight books, including Senior Sociopaths — How to […]
Mic Drop (a reframe of tech challenges) inspired Part 2 with Dr. Rennes which is a continued deep dive discussion on turning moments of stress into alchemy moments of greater inner peace throughout our day! Wellness Warrior Dr. Rennes is devoted to dancing for mental health on and off social media with her power packed […]
The long awaited book Senior Sociopaths How to Recognize and Escape Life Long Abusers by Author Donna Andersen drops today as does our interview! This Rocking A Betrayal episode is an even deeper dive on Donna and Dr. Denise’s personal experiences with being targeted by narcissistic sociopaths. Narcissism in business and personal relationships is at […]
Embrace Your Neurostyle with Dr. Rennes just dropped… Woot! Woot! Wellness Warrior Dr. Rennes is devoted to dancing for mental health on and off social media with her power packed moving meditations that inspire mind, body, and soul health. In part 1 she and I discuss being mindfully aware as we engage on social media […]
What an honor to have Paul Sheesley back during mental health awareness month! Paul Sheesley and Dr. Denise reveal the power of vulnerability in sharing your mood and high stress state professionally and personally. The conversation turned to modern day cancel culture, the power of words, thoughts and actions with a deep dive on “Narcissism Mythbusting” […]
Happy Mother’s Day to past, present and future Moms! It is a day to honor all mothers and divine feminine energy by sharing stories, laughing, holding sacred remembrance and making new memories. Today we have a special guest…. (drum roll please) My Mom! Sending love to all of you and your loved ones today: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-08-t10-01-59am-final-mix_2_.mp3
The Tsunami of Summer. A new job. Merging two households. Death & loss. Un-coupling. Whichever one you’re dealing with, it can sure feel like Life gives us a game show wheel of different ways our routines can change, sometimes with very little notice. So how important are our routines? And how to establish a new […]