What an honor to have this vulnerable interview with Ryan Phillips. His deep dive childhood mental health history reveals his experiences of trauma, neglect and bullying that predated his entry into the professional hockey arena. It was so riveting and packed with insight that it evolved into a two-part show. Here is part 1: […]
In honor of Memorial Day & Mental Health Awareness by Evidential Medium Deborah Romero: “Spirit is so intelligent as they orchestrated the outline for Dr Denise and I to Flow together with Grace and Compassion for Humanity. Mental Health Matters, You Matter and you’re not alone. Dr Denise & I opened up together diving deep […]
“Let’s do a show tonight Mom!” Never a dull moment at our house. This surprise Saturday night request ended up being a “processing” of how my son felt about his school being closed for the rest of the school year due to a graffiti gun violence threat. The Slurpee Solution: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-29-t08-29-53pm-final-mix_1_.mp3 Disclaimer: My son […]
How do we stay SANE and keep BALANCE in our every day life, especially if we are recovering perfectionists? We need to ADAPT and walk the path of ADAPTIVE perfectionism vs. restrictive perfectionism. Ex: This show was recorded and supposed to launch a few days ago. A mindful pause happened to honor: ~emergencies in my […]
“We don’t want to get numb.” Steve Kerr Sacred Pause. (DEEP BREATH) Love and compassion is BEing sent to the loved ones, community and family members of the Uvalde Texas victims. The unimaginable tragedy of the Uvalde Texas school shooting has left US all with feelings of grief, disbelief, sadness, hopelessness and a sense of […]
“Protect Your Brain!” My son and I have a chat about mental health, prevention and more on this episode. -50% of all life long mental health challenges start before age 14, 75% before age 23… When we know how to talk with our kids and each other in non-stigmatizing educating ways it is a game […]
“Unfuckwithable: when your heart energy is stronger after the unimaginable.” -Dr. Denise Shamebusting, boundaries, gratitude, inner circle, mindful pauses, and sober hacks are on this deep dive part 2 with Shay Mitchell. Mindful profanity and more right here: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-20-t05-13-56pm-final-mix_1_.mp3 Shay is officially part of the UNFUCKWITHABLE Soul Tribe! Shay Mitchell “I knew that sobriety would […]
Shay Sober is back just in time to discuss all things mental health, childhood trauma, and her celebration of 2 years sober. Go Shay! This is a vulnerable deep dive celebration episode during May Mental Health Awareness Month: Part 1: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-20-t09-09-09am-final-mix.mp3 Shay Mitchell “I knew that sobriety would never work for me if I didn’t […]
This Senior Sociopath Wrap Up episode deep dives on Donna Andersen’s new book and offers hopeful solutions on trusting our intuition and setting boundaries. Right here: https://content.blubrry.com/thedrdeniseshow/recording-2_postproductions_2022-05-17-t11-37-31am-final-mix_1_.mp3 Donna Andersen is creator of Lovefraud.com, a website that teaches people to recognize and recover from sociopaths. She is the author of eight books, including Senior Sociopaths — How to […]
Mic Drop (a reframe of tech challenges) inspired Part 2 with Dr. Rennes which is a continued deep dive discussion on turning moments of stress into alchemy moments of greater inner peace throughout our day! Wellness Warrior Dr. Rennes is devoted to dancing for mental health on and off social media with her power packed […]