Covid Curveball! My Son My Teacher
“We survived!” After a hiatus for vacation and a Covid Curve Ball it was time to say hi: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-06-18-t11-10-47pm-final-mix_8_.mp3
Category: Podcasts
Are You Ready for Help?
Are you ready to seek help? In this myth busting informative discussion Dr. Denise invites Dr. Joyce Spurgeon back for a deep dive show on where to start when you are ready to seek mental health treatment. The roadmap of the who, what, when and where to start is right here: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-31-t07-10-12pm-final-mix.mp3 Tips: ~Don’t wait […]
Embrace Your Neurostyle and Beyond with Psychiatrist Joyce Spurgeon M.D.
Psychiatrist Joyce Spurgeon joins US with sacred remembrance of her best friend that she lost to suicide: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-29-t05-19-11pm-final-mix.wav Joyce A Spurgeon, MD completed medical school at the University of Louisville and went on to do her residency in adult psychiatry there. When she finished her residency, she stayed at University of Louisville as the associate […]
Embrace Your Neurostyle and Beyond with Ryan Phillips Part 1
What an honor to have this vulnerable interview with Ryan Phillips. His deep dive childhood mental health history reveals his experiences of trauma, neglect and bullying that predated his entry into the professional hockey arena. It was so riveting and packed with insight that it evolved into a two-part show. Here is part 1: […]
A Father’s Military Service: Layers of Trauma & Familial Healing: Embrace Your Neurostyle and Beyond
In honor of Memorial Day & Mental Health Awareness by Evidential Medium Deborah Romero: “Spirit is so intelligent as they orchestrated the outline for Dr Denise and I to Flow together with Grace and Compassion for Humanity. Mental Health Matters, You Matter and you’re not alone. Dr Denise & I opened up together diving deep […]
The Slurpee Solution
“Let’s do a show tonight Mom!” Never a dull moment at our house. This surprise Saturday night request ended up being a “processing” of how my son felt about his school being closed for the rest of the school year due to a graffiti gun violence threat. The Slurpee Solution: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-29-t08-29-53pm-final-mix_1_.mp3 Disclaimer: My son […]
Confessions of a Recovering Perfectionist: On Staying Sane
How do we stay SANE and keep BALANCE in our every day life, especially if we are recovering perfectionists? We need to ADAPT and walk the path of ADAPTIVE perfectionism vs. restrictive perfectionism. Ex: This show was recorded and supposed to launch a few days ago. A mindful pause happened to honor: ~emergencies in my […]
The Mindful Pivot: Prayers for the Uvalde Victims and One Humanity with Jake Myers
“We don’t want to get numb.” Steve Kerr Sacred Pause. (DEEP BREATH) Love and compassion is BEing sent to the loved ones, community and family members of the Uvalde Texas victims. The unimaginable tragedy of the Uvalde Texas school shooting has left US all with feelings of grief, disbelief, sadness, hopelessness and a sense of […]
Protect Your Brain! My Son My Teacher
“Protect Your Brain!” My son and I have a chat about mental health, prevention and more on this episode. -50% of all life long mental health challenges start before age 14, 75% before age 23… When we know how to talk with our kids and each other in non-stigmatizing educating ways it is a game […]
Diva Discussions Let’s Celebrate Shay Mitchell Two Years Sober, Part 2!
“Unfuckwithable: when your heart energy is stronger after the unimaginable.” -Dr. Denise Shamebusting, boundaries, gratitude, inner circle, mindful pauses, and sober hacks are on this deep dive part 2 with Shay Mitchell. Mindful profanity and more right here: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-05-20-t05-13-56pm-final-mix_1_.mp3 Shay is officially part of the UNFUCKWITHABLE Soul Tribe! Shay Mitchell “I knew that sobriety would […]