Embrace Your Neurostyle with Dance Mental Health Warrior Dr. Rennes

Embrace Your Neurostyle with Dr. Rennes just dropped…

Woot!

Woot!

Wellness Warrior Dr. Rennes is devoted to dancing for mental health on and off social media with her power packed moving meditations that inspire mind, body, and soul health.

In part 1 she and I discuss being mindfully aware as we engage on social media with “grab and go and post and go” universal tips for all of US to stay sane throughout our day.

Rennes shares her experience of staying grounded in service and intentionality whether your content goes viral or reaches an audience of 1.

Embracing your neurostyle is championed with tips, tools and more right here:

 

 

Dr. Rennes Toussaint-Keshinro is a Doctor of Chiropractic, mental wellness coach and mental health advocate. Her journey includes her migration to the US at age 13 and struggling to find her identity which eventually led her on a self-discovery journey emotionally and literally.

She spent 3 years in South and Central America away from everyone she loved but that opened the door to her self-love and healing. This was when she began dancing for her Mental Health. Dance for Mental Health encourages women who are suffering in silence to discover their identity, their voice and to take back their power. She understands the connection of the physical and mental body and why they should not be looked at separately. Her goal is to inform, educate and build awareness about mental health.

Dr. Rennes Toussaint-Keshinro:
Website for Dominica, Dr. Rennes birth country: https://discoverdominica.com

 

High Powered Stress Part 2… Embrace Your Neurostyle and Beyond with Paul Sheesley

What an honor to have Paul Sheesley back during mental health awareness month!

Paul Sheesley and Dr. Denise reveal the power of vulnerability in sharing your mood and high stress state professionally and personally.

The conversation turned to modern day cancel culture, the power of words, thoughts and actions with a deep dive on “Narcissism Mythbusting” that includes the shades of grey of malignant narcissism vs. healthy narcissism.

Tune in to this episode that celebrates the power of mindful awareness and healthy communication with one another:

Paul Sheesley, is a mental health practitioner with almost 20 years of experience in the field of clinical psychology and human behavior. He equips high-powered professionals, prominent couples, and families committed to healthy interpersonal relationships with personalized support, tailored treatment, and necessary steps to regain a balanced self that positively impacts all areas of life.
There are very few people who have more access to D.C.’s most powerful people than Paul Sheesley, a psychotherapist who empowers politicians and CEOs in Washington, D.C. to achieve balance in their personal and professional lives so they can reach their goals and make a significant impact.
Individuals empowered by his proprietary approaches to psychotherapy and counseling include NBA Stars, Foreign Diplomats, Reality TV Show Celebrities, Managing Partners and Founders, Lobbyists and Capitol-Hill Political Influences, and CEOs and CFOs of Top Fortune 500 Companies.   specialties include Schema Therapy, psychological assessment, personality and behavioral issues, addiction, and substance use, all of which are rooted in comprehensive psychotherapy and mental health training from leading institutions nationwide, including McDaniel College, The Chicago School of Professional Psychology, Towson University, Drexel University, The Center for Cognitive & Behavioral Therapy of New Jersey, and The New Jersey Schema Therapy Institute.

Happy Mother’s Day My Son My Teacher

Happy Mother’s Day to past, present and future Moms!

It is a day to honor all mothers and divine feminine energy by sharing stories, laughing, holding sacred remembrance and making new memories.

Today we have a special guest….

(drum roll please)

My Mom!

Sending love to all of you and your loved ones today:

On Staying Sane: Changes in Routines. The Game Show Edition

The Tsunami of Summer.  A new job.  Merging two households.  Death & loss.  Un-coupling.  Whichever one you’re dealing with, it can sure feel like Life gives us a game show wheel of different ways our routines can change, sometimes with very little notice.  So how important are our routines?  And how to establish a new one?  This episode of The Dr. Denise Show is chock full of Life Hacks for making a routine that’s best for you.  Whether it’s a family flag or checking your own thermometer, you’ll learn the secrets that really help.  We share with you a Golden Thread that works in all these scenarios and Dr. Denise explains why two simple words can be a game-changer.   Hint:  Be Intentional!

Embrace Your Neurostyle and Beyond with Ben Ahrens

What an honor to kick off May 2022, Mental Health Awareness Month, with such an inspirational guest, Ben Ahrens!

Ben is a chronic illness recovery expert, TEDx Speaker, Neuroplasticity coach, and Co-founder of re-origin.

The power of belief, science of small wins, hope, healing and Ben’s unique journey of wellness that ignited his passion for sharing his wisdom of “self directed neuroplasticity” is on the lineup for today’s “Embrace Your Neurostyle”episode.

Tune in for tips, tools and more on brain resiliency, flow and getting unstuck:

Ben Ahrens:

I’m absolutely passionate about healing, recovery, and human optimization – and how people can take control of their own mental/physical health in the simplest of ways by using the most sophisticated tool they already possess – the human brain. I’ve been a high-performance athlete as well as chronically ill & bed-bound for years on end. After my “miraculous recovery” I traveled the globe and worked for 8 years (as executive vice president at Innovative Medicine) seeking out and studying with the best medical, neuroscience, and human performance experts. I’ve spent every waking moment for the past two decades exploring the boundaries of our potential – and what I found is astonishing: When you learn to access the control panel of your mind, the potential for healing is limitless! And the best part is, everyone can tap into it. – Let me show you and your audience how…

Diva Discussions with Kimmy Seltzer, “The Shelf!”

The fabulous dating strategist Kimmy Seltzer is back for a diva discussion on a hopeful and descriptive dating term she and I organically used in conversation off show….

“The Shelf!”

Are you ready for a deep play discussion about “the shelf” and how the energy of our words, thoughts, and actions influence what we attract?

This episode is filled with tips, tools and more:

About Kimmy

Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert.  With a vat of knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using an outside-in approach, Kimmy implements targeted style, emotional and social intelligence in people’s lives using her signature formula, “The Charisma Quotient,” working on body language, first impressions, image/wardrobe and flirting and how it impacts attraction. This Los Angeles-based expert travels the country helping people discover confidence, charisma and connection as a speaker at National Matchmaking Conferences, eHarmony, Neutrogena, The Guild at Universal, UCLA and iDate. Kimmy is also a regular contributor to the Huffington Post with appearances in Cosmopolitan, Oprah Magazine, Redbook, Reader’s Digest, AskMen, Fox News Magazine, Yahoo and the Washington Examiner, among a myriad of other publications. Kimmy has been the leading love expert on the traveling live dating show The Great Love Debate, a show on Amazon Live with SwayTv, Kimmy’s Love Hub and the cable reality series, The Romance. You can also listen to her on her podcast, The Charisma Quotient.

Check out Kimmy’s upcoming workshop:

5/11/2022 Dating Secrets Decoded, 5 to 7 pm pst:
Then put the “deepplay” code for 20% off!

 

Embrace Your Neurostyle and Beyond Deep Dive with Kirk Patrick Miller and Cathleen O’Toole Part 2

Mic Drop! Ha… Here is Part 2…

Let’s GO Team Humanity… Together WE are changing the way we think talk and act about mental health…

The deep dive on “Embrace Your Neurostyle” discussion continues about the way the transformational term is opening minds and hearts is just in time before we hit May, Mental Health Awareness Month…

Thank you Kirk and Cathleen:

 

Part 1 Deep Dive

Embrace Your Neurostyle and Beyond Deep Dive with Kirk Patrick Miller and Cathleen O’Toole Part 1

Let’s GO Team Humanity… Together WE are changing the way we think talk and act about mental health…

This part 1 deep dive on “Embrace Your Neurostyle” discussion and the way the transformational term is opening minds and hearts is just in time before we hit May, Mental Health Awareness Month…

Thank you Kirk and Cathleen:

 

Embrace Your Neurostyle with Kirk

Embrace Your Neurostyle with Cathleen 

Falsely Accused-Thriving in a Social Media Ban:On Staying Sane

With Elon Musk’s recent billion dollar acquisition of Twitter and his belief of freedom of speech this ignited this deep dive discussion today and Dr. Denise’s personal experience with the lack of integrity of the current platform.

Social media is important to many of us, whether it be a way to find like-minded individuals or a platform to elevate your business and brand.  Now imagine suddenly getting banned — with no explanation and no recourse!

This episode of Dr. Denise’s “On Staying Sane” podcast has a ton of reveals.  You’ll hear about the emotions of being falsely accused and how to alchemize when something you’ve grown and tended gets taken away.   Learn about sovereignty over your own mind space and just what is a Spiritual Chokehold.  Don’t worry, it’s not as vicious as it sounds!

Right Here: