Tag Archives: adaptive

Staying On Track With Your New Year’s Resolution’s

January 10, 2021
Uncategorized
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adaptive, Dr. Denise, Habits, Happy New Year, health, Holistic Psychiatrist, News Nation, Resolutions, thrive

Staying on track with your New Year’s resolutions

Adaptive Perfectionism vs. Restrictive Perfectionism

July 30, 2019
Podcasts
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adaptive, happiness, mental health, mindscape, Mindset, perfectionism, thrive, yourowntop1%

This short and sweet show briefly discusses adaptive vs. restrictive perfectionism. I was about to interview a guest and they were not available. I thought this is a great topic to address “in real time” when my day shifted from original plan. Part of reaching our own top 1% mentally, physically and spiritually is being […]