Spring Break!
Sending wishes of Peace and Health to ALL: https://content.blubrry.com/thedrdeniseshow/2025-04-02–t04-26-42pm–5cbce5dcd51ad10015d43636–denisemcdermott.mp3 ININ Song
Tag Archives: cool pause
Cool Pauses and Mindful Pivots!
A unique intention that Dr. Denise has in her content is that the titles of the show, the hashtags, and the tips within are easy-to-remember healing phrases that are a shot of positive psychology to model cognitive reframing and to remind us about the powerful energy that our words, thoughts and actions have in influencing […]
Self Care is the New Cool
It is important to know when to slow down and take a cool pause. Sending Love and Light. xoxo Dr. Denise https://content.blubrry.com/thedrdeniseshow/6_25_24_Cool_Pause.wav
Cool Pause!
What is your COOL PAUSE? How do you assess, pause and execute a balanced day or make a big decision? This short and sweet show is filled with tips, tool and more: https://content.blubrry.com/thedrdeniseshow/2024-04-19–t02-43-45pm–5cbce5dcd51ad10015d43636–denisemcdermott.mp3