What an honor to have this interview with James Roberts! He continues to go “next level” in every area of his life. I met James on Twitter and had the honor of being on his Mindset Game Podcast in 2017. It is so exciting to hear about what he is up to and how he […]
Wow, what an honor to be Top 100 Health and Fitness Influencer! I AM. Grateful. Honored. Thank you to everyone for helping raise awareness about changing the way WE think talk and act about mental health. Here is one of my favorite interviews on The Dr. Denise Show with Harvard Life Style Medicine Pioneer, Dr. […]
As an adult and child psychiatrist and as a mom, I believe by encouraging our children to engage in sports we can help set the foundation for overall health, wellbeing and lifelong wellness habits. There is no health without mental health. Regular exercise, good nutrition, and a practice of mindfulness create strong physical and mental […]