Nostalgia!
How do you lean into your multitude of feelings of memories of loved ones past during the holidays? What does Healthy Nostalgia mean to you? https://content.blubrry.com/thedrdeniseshow/12_4_24_Nostalgia.wav
Tag Archives: holidays
Holiday Nutrition Hacks with Serena Musick of The Carnivore Revolution and Dr. Denise: Embrace Your Neurostyle and Beyond
Serena Musick of The Carnivore Revolution and I have a freestyle conversation on nutrition hacks, ketosis, and mindful choices going into the holidays. We discuss adaptive vs. restrictive perfectionism, non-shaming health habits and brain wellness. Serena shares the importance of knowing your own nutrition neurostyle of being an abstainer vs. moderator. This is a MUST […]
FaLaLaLaLa ‘Tis the Season
Fa La La La La — Holidays & Altruism “’Tis the season” — just those words can make some of us jubilant while leaving others close to tears with all the extra work and commercialism that come with the holidays. Dr. Denise invited me to talk about stop seizures meds, gift-giving and gratitude during this […]