Tag Archives: holistic health

Episode 30: Dr. Lori Shemek on How to Fight FATflammation

05:00 Dr. Lori’s Inspiration,Her Mom 10:00 Food as Mind Medicine 13:00 How to Fight FATflammation 23:00 Healthy Liver for Optimal Health 27:00 Microbiome and Epigenetics 33:00 Self Awareness & Sustainable Changes 37:00 Don’t Give UP! 40:00 Tips for Expecting Moms’ 43:00 Mindful Engaging Meals 46:00 Inspiration Story 51:00 Favorite “Anti-Inflammatory” Fruits and Vegetables 57:00 Be […]

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Youth Athletics as Mind Medicine for Life

As an adult and child psychiatrist and as a mom, I believe by encouraging our children to engage in sports we can help set the foundation for overall health, wellbeing and lifelong wellness habits. There is no health without mental health. Regular exercise, good nutrition, and a practice of mindfulness create strong physical and mental […]

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Dr. Denise Interviews Rev. Howard Caesar – Podcast Transcription

There has been a lot of interest and commentary about my interview with Rev. Howard Caesar that was released on my podcast on 5/1/17. In order to make this valuable information available to as many people as possible, I have had the interview transcribed. Dr. Denise: This is the Dr. Denise Show. I am Denise […]

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Dr. Richard Aiken on Food as Mind Medicine

Dr. Aiken is a chemical engineer and physician emphasizing in Lifestyle Medicine. Has a PhD in chemical engineering from Princeton University and an MD from the University of Utah, where he was a tenured professor. His residency in general psychiatry and fellowship in child psychiatry were at Washington University in St. Louis. He has lectured […]

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Dr. Denise and Rev. Howard Caesar Discuss Oneness, Unity and Love

Howard Caesar has been speaking, teaching and inspiring audiences with his transformational spiritual messages since his twenties. Recognized as a leader in his field, he has served and built two large ministries, the most recent being Houston, Texas where he served for 30 plus years. His positive, practical, progressive approach to spirituality has empowered thousands […]

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An interview with humanitarian and holistic therapist Dr. Marcy Cole

Marcy Cole, Ph.D is a Holistic Psychotherapist, Bestselling Co-Author, Speaker, Community Mobilizer, and Humanitarian Visionary. Dr. Cole is a blog author for the Huffington Post, as well as Thrive Global, and contributed to two best-selling anthologies: Living Proof: Celebrating the Gifts that Came Wrapped in Sandpaper and Get Your Woman On: Embracing Beauty, Grace and […]

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