Wow, what an honor to be Top 100 Health and Fitness Influencer! I AM. Grateful. Honored. Thank you to everyone for helping raise awareness about changing the way WE think talk and act about mental health. Here is one of my favorite interviews on The Dr. Denise Show with Harvard Life Style Medicine Pioneer, Dr. […]
Who inspired Dr. Beth Frates to passionately pursue lifestyle medicine? How does she empower her patients? What motivates her to stay on track with her optimal health plan? This interview takes you through the steps to ENVISION optimal well-being to BE AWARE and then TAKE ACTION! Listen here: https://media.blubrry.com/thedrdeniseshow/content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2019-08-28-t10-07-12am-final-mix_2_.mp3 Guest Commentary Beth Frates, M.D. The […]
This week we discuss the importance of changing the way we think, talk and act about mental health. This is my heartfelt intention as so many people suffer in silence with the stigma of discussing a diagnosis or feel shame that words cannot describe if they are going through an emotional rough patch. I have […]