Tag Archives: perfectionism

Executive Performance Counselor Paul Sheesley on Vulnerability, Self Care & Perfectionism

There are very few people who have more access to D.C.’s most powerful people than Paul Sheesley, a psychotherapist who empowers politicians and CEOs in Washington, D.C.. He helps his clients achieve balance in their personal and professional lives so they can reach their goals and make a significant impact. On today’s episode we discuss […]

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Adaptive Perfectionism vs. Restrictive Perfectionism

This short and sweet show briefly discusses adaptive vs. restrictive perfectionism.  I was about to interview a guest and they were not available. I thought this is a great topic to address “in real time” when my day shifted from original plan. Part of reaching our own top 1% mentally, physically and spiritually is being […]

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