How do you show up for yourself in moments of crisis, stabilization and thrive on this Earth Ride? Do you say NO when you need to? Are you able to create BALANCE while in the stress? This is a vulnerable deep dive episode with precise examples to inspire living your authentic life and listening to […]
This episode is a socratic freestyle episode to empower you to do your own deep dive exploration on what INTEGRITY means to you. Real life examples and ways to compassionately learn to listen to your own truth and to trust what is your foundational integrity moment to moment. What is your ININ? Tune in: https://content.blubrry.com/thedrdeniseshow/2_16_24_Integrity_w_Bev.mp3
HAPPY NEW YEAR everyone! Thank you all for helping to change the way we think, talk and act about mental health. 2024 is the year to go deeper within to find out what is your ININ, IN INTEGRITY mind, body and soul. Self care is still the new cool, deep play and the Spirit of […]
I AM grateful beyond words for this interview with author Jeff Golden. I love the science meets spirit meets psychology integration of content that is academic, personal and inspirational in his prolific masterpiece Reclaiming the Sacred Healing Our Relationships with Ourselves and the World. It was birthed after a reverent twelve year gestational period and […]
Serena Musick of The Carnivore Revolution and I have a freestyle conversation on nutrition hacks, ketosis, and mindful choices going into the holidays. We discuss adaptive vs. restrictive perfectionism, non-shaming health habits and brain wellness. Serena shares the importance of knowing your own nutrition neurostyle of being an abstainer vs. moderator. This is a MUST […]
“My father would be overjoyed that the manuscript he worked so hard on is finally being published. I spoke with him at length about the book while he was writing it and he considered it to be the culmination of his insights into the human condition. Dad told me he drew from the most valuable […]
G. Beverly Bergmann and Dr. Denise set the stage of moments of now with a description of their real life “Teddy Bear Runs” and heart centered FUN! The golden thread of awareness, self love and altruism allows US to stay in the space of Compassionate Service to Self and others. Join US on a Teddy […]
“Data is OUR boyfriend.” -JS The intuitive myth busting freestyle episode continues with renowned Intuitive Jennifer Shaffer and I discussing how we EXPERIENCE feeling states, intense moments, empath overload and how to ALCHEMIZE away from stress and lean into inner peace. The power and importance of asking “Who does this belong to?” Love dumping…. Humor… Creativity…Altruism… […]
“My soul planned the entire debacle,” Donna Andersen, Founder of the Love Fraud platform. Are you ready to join Donna on her healing journey from love fraud by her ex-husband who swindled a quarter million dollars, was cheating on her with six other women, was a bigamist and impregnated another woman while still married to […]
Authentic Dating Strategist and Image Expert Kimmy Seltzer is back for a deep dive discussion on boundaries, flirting, & communication in the chaos of the modern day world. Breadcrumbing, gaslighting, hard balling, “the chase” & the phases of dating are covered (courtship, dating, relationship) in this episode! Wow! Strategy, deep play and game plan(s) are […]