Paul Sheesley weighs in with tips, tools & observations of top stressors executives and politicians in Washington D.C. are experiencing and how he is helping them ride the way of uncertainty on the eve of the election. Hearing Paul’s voice and his coping strategies definitely helped me, I hope they help you too. https://content.blubrry.com/thedrdeniseshow/11_3_24_Paul_Sheesley.wav Paul […]
How do you maintain your FREQUENCY moment to moment? Feeling states of crisis, stabilization and THRIVE are part of the Earth Ride for all of us. Awareness, self love and altruism set the stage for the highest mind, body and soul health. This short show is packed with vulnerable shares, tips and an invitation for […]
It is important to know when to slow down and take a cool pause. Sending Love and Light. xoxo Dr. Denise https://content.blubrry.com/thedrdeniseshow/6_25_24_Cool_Pause.wav
What is your COOL PAUSE? How do you assess, pause and execute a balanced day or make a big decision? This short and sweet show is filled with tips, tool and more: https://content.blubrry.com/thedrdeniseshow/2024-04-19–t02-43-45pm–5cbce5dcd51ad10015d43636–denisemcdermott.mp3
Dr. Best and I share how we shift our own stress of parenting and “doctoring” with authentic, transparent real life examples of the power of rest, creativity and laughter…. Listen here: https://media.blubrry.com/thedrdeniseshow/content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2020-09-15-t03-07-32pm-final-mix.mp3