Dr. Denise McDermott, M.D.

Adaptive Perfectionism vs. Restrictive Perfectionism

July 30, 2019
Podcasts
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adaptive, happiness, mental health, mindscape, Mindset, perfectionism, thrive, yourowntop1%

This short and sweet show briefly discusses adaptive vs. restrictive perfectionism. I was about to interview a guest and they were not available. I thought this is a great topic to address “in real time” when my day shifted from original plan. Part of reaching our own top 1% mentally, physically and spiritually is being […]

Be Empowered! Our Words, Thoughts and Actions Matter

I have a confession to make. Every time I write or say the word disorder when it comes to mental health it is like nails on the chalkboard to me. I am not kidding, and this is after twenty years of practicing as a psychiatrist. Why is this? My patients tell me that at times […]